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Un-stressing Yourself By Robert F. Sarmiento, Ph.D - Develop your own set of 'coping statements' that you design to replace your negative self-talk. This article will help you create your own set of coping statements. Samples are provided. The idea of coping statements is to have a handy tool box of realistic statements that replace your own, worn-out set of defeatist thoughts and statements. Try this article on for size. It's a good use of your time and will set you on the path of positive self-thoughts. (Added: 26-Jul-2004 Hits: 1394 )

Vision as a Metaphor By Martin Brofman, Ph.D. - The relationship between eyesight and personality type. Specific eyesight types (myopia, astigmatism, etc.) are related to specific ways of being. Understand yourself and others better for improved communication. (Added: 20-Mar-2002 Hits: 1580 )

How To Reduce Workplace Stress By Gloria Dunn - We can't eliminate stress, but there are ways to manage it. These 10 tips can help you reduce your overall stress and ease specific sources of anxiety. (Added: 6-Feb-2002 Hits: 1166 )

What is Cognitive-Behavioral Therapy? By Cognitive-Behavioral Therapy - Cognitive-Behavioral Therapy... is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do. Cognitive-behavioral therapist teach that when our brains are healthy, it is our thinking that causes us to feel and act the way we do. (Added: 19-Jan-2002 Hits: 1306 )

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Pages Updated On: 29-Sep-2021 - 16:45:45

About The Author

Robert's books have sold over 300 thousand copies worldwide, and have been translated into Chinese, French, German and Japanese.

He holds a Masters Degree in Applied Psychology, and has taught clinical and counselling psychology at the college level.

You can browse his Amazon Author page by clicking the graphic above.

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JLo signing Imperfect Phrases For Better Relationships by Robert Bacal

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