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Seven PPPSTs To Increase Emotional Intelligence By Kate Cannon - Seven great techniques for increasing your emotional intelligence. What I love about this article is that we learn not only the how, but the why attached to each technique. You'll want to implement these powerful suggestions as soon as you finish reading the article! (Added: 6-Aug-2004 Hits: 2378 )

Six Seconds Emotional Intelligence Model By n/a - This model provides a really good all-around definition of emotional intelligence. Read this overview and see what you think of this model. If you take the time to answer the questions posted, you'll learn more about yourself and your emotional intelligence quotient. (Added: 6-Aug-2004 Hits: 1886 )

Emotional Intelligence -- Pain & Healing By Anabel Jensen, Ph.D. - How we acknowledge, then deal with pain is one of the indicators of emotional intelligence. The author shares her experience with pain and recommends her actions to anyone (that would be all of us!) who must deal with heartbreak and pain. Each of her steps to recovery are listed within this article. (Added: 6-Aug-2004 Hits: 2995 )

Raise Your Family Emotional Intelligence By Joshua Freedman - Listed within this article are five strategies guaranteed to elevate your family's emotional intelligence. They are discussed in-depth as follows: 1) accept each family member's feelings. 2) don't expect perfection -- look for progress. 3) Ask the good questions -- questions that matter to you and to your family. 4) Give messages of love to each other frequently. 5) Schedule time together as a most important event. (Added: 6-Aug-2004 Hits: 2264 )

Validation By NA - I believe one of the most important emotional skills is the skill of validation. I say it is a skill because I believe it can be learned. Whether it is or ever will be part of the academic or corporate measures of emotional intelligence, I really don't know. But I do know that if you want to have better relationships with people, the skill of validation is extremely useful. (Added: 1-Oct-2002 Hits: 1536 )

Invalidation By NA - Invalidation is to reject, ignore, mock, tease, judge, or diminish someone's feelings. Constant invalidation may be one of the most significant reasons a person with high innate emotional intelligence suffers from unmet emotional needs later in life.(1) A sensitive child who is repeatedly invalidated becomes confused and begins to distrust his own emotions. He fails to develop confidence in and healthy use of his emotional brain-- one of nature's most basic survival tools (Added: 1-Oct-2002 Hits: 2199 )

History and Definition of Emotional Intelligence By Stephen Hein - In 1985 a graduate student at an alternative liberal arts college in the USA wrote a doctoral dissertation which included the term "emotional intelligence" in the title. This seems to be the first academic use of the term "emotional intelligence." Then in 1990 the work of two American university professors, John Mayer and Peter Salovey, was published in two academic journal articles. Mayer, (U. of New Hampshire), and Salovey (Yale), ... (Added: 1-Oct-2002 Hits: 2177 )

Pages Updated On: 29-Sep-2021 - 16:45:45


About The Author

Robert's books have sold over 300 thousand copies worldwide, and have been translated into Chinese, French, German and Japanese.

He holds a Masters Degree in Applied Psychology, and has taught clinical and counselling psychology at the college level.

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