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Anxiety Disorders: You can learn how to be supportive of someone who is suffering from an anxiety disorder by reading some of the articles in this sub-category for Stress and Mental Health. You can learn how to get professional help if you suspect you are suffering from an anxiety disorder. There are many types of anxiety disorders and you can read up on some of them in this sub-category. Learn more here about panic disorder, phobias, and GAD (Generalized Anxiety Disorder) to name just a few.

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  • Demystifying Panic and Anxiety Attacks

    By Ian Jefferson - The cause of panic and anxiety attacks relate to the functioning of the brain. More specifically, these attacks are caused by the Amygdala's reaction to anxiety provoking situations or thoughts. (Added: 20-Jun-2007 Hits: 54 )

  • Anxiety Cures - How You Can Regain Control of Your Life

    By Ian Jefferson - Anxiety attacks occur differently for each individual. Some people may experience an anxiety attack once in their lives, while other individuals experience anxiety attacks on an ongoing basis. Anxiety can affect the normal functioning of a person's life and therefore need to be cured. (Added: 20-Jun-2007 Hits: 60 )

  • Finding The Effective Panic Attack Treatment

    By Ian Jefferson - Panic attack disorder is treatable in various forms and, as with any disorder, the selection of treatment is based on how severe the disorder is and the individual's own physiology. (Added: 20-Jun-2007 Hits: 53 )

  • Six Steps to Overcome Social Anxiety

    By Jon Mercer - A practical six-step guide for overcoming Social Anxiety, by a former "closeted" sufferer of Social Anxiety and Panic Attacks. (Added: 20-Jun-2007 Hits: 56 )


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